Although bitter, bitter gourd has many health benefits. Nutritional value Bitter gourd is extremely low in calories, but it contains plenty of valuable nutrients. Vitamin B1 B2 and B3; water-soluble vitamin Magnesium solacing Zinc Phosphorus it's rich in magnesium and fiber.
High in iron and beta-carotene, it's twice pretty much as good as raw cauliflower. Calcium content is twice that of spinach and potassium content is twice that of bananas. Bitter gourd has the effect of lowering blood glucose, also as a compound called insulin called polypeptide P. Researchers say it's going to be beneficial for a few people with diabetes. Health Benefits
(1) Blood problems
Bitter gourd juice is extremely effective in treating ulcers and itching caused by septicemia. If you combine fresh vegetable juice with juice and drink it slowly a day without food, you'll notice a big improvement after 4-6 months.
(2) Cholera
In the early stages of cholera, two teaspoons of ground herbs and two teaspoons of onion juice; Mix one teaspoon of juice daily and drink it daily.
(3) Diabetes
The plant-derived insulin in bitter gourd has the good thing about lowering blood glucose in urine and blood. Bitter gourd doesn't increase blood insulin levels, but significantly improves glucose tolerance.
(4) Energy
Regular consumption of bitter gourd juice improves energy and vitality. It causes you to sleep soundly for 2 years.
(5) Eye issues
Bitter gourd is high in beta-carotene and other nutrients that help prevent eye problems and improve vision.
(6) Illness of alcohol
Bitter gourd juice is nice for treating alcoholism. It cleanses and purifies the liver because of alcohol-induced disease.
(7) Good system
Bitter gourd juice boosts the system and improves the body's ability to fight disease.
8. Hemorrhoids
Three teaspoons of bitter gourd juice with butter, If you drink a glass of milk every morning once you aren't eating, you'll feel better after a month. If the hemorrhoids are sore, grind the basis of the herb and apply it on the hemorrhoids.
9. Serious skin lesions
Regular consumption of bitter gourd juice can help relieve sores and other fungal skin infections.
10. Respiratory issues
Mix two ounces of fresh bitter gourd juice with a glass of honey. Asthma Relieves respiratory ailments like bronchitis. Caution: If you're a diabetic taking anti-diabetic medication, consult your doctor before consuming bitter gourd juice. Pregnant women should avoid eating an excessive amount of bitter gourd.